Herbs You Must Have in Kitchen or Plant In Your Kitchen Garden

Herbs You Must Have in Kitchen or

Plant In Your Kitchen Garden

 Plants and herbs are an integral part of Ayurveda and are used to treat many diseases, weight management and pain relief. These medicinal plants have been in use since ancient times especially in India. These days, many people are opting for Ayurveda and plant-based treatments instead of western medicine. There are several medicinal plants that can be used to treat common ailments and you do not have to go to the Himalayas to get them. You can plant medicinal herbs in your kitchen garden and reap the benefits. Here is a list of medicinal plants you must have in your home

1. Holy Basil/Tulsi

Tulsi or holy basil is that quintessential plant in almost all Indian households. Tulsi is worshipped for religious reasons and is equally revered by ayurvedic specialists. Tulsi leaves play a major role in alleviating respiratory issues like cold, cough, aids in digestion. Patients suffering from kidney stones are often advised to eat tulsi leaves mixed with honey to expel the stones.

2. Mint

There are several varieties of mint. You can use it in drinks like mojitos or mint juleps. Or add some mint to your summer iced tea. Mint freshens the breath and will help to calm your stomach. But if you grow mint, remember that it’s considered an invasive plant. Mint will spread and take over your garden. It’s best grown in containers

3. Cilantro/Coriander

Cilantro is also known as coriander leaf. Cilantro is perfect for adding into spicy foods like chills, and Mexican, Chinese, Southeast Asian and Indian cuisines. The seeds of cilantro are known as coriander. The plant grows early in the season and doesn’t like it when the ground becomes too warm.

4. Aloe vera

Aloe vera is known for its calming properties for burns or skin problems. Aloe vera will also help with digestion, circulation, and weight loss. There are more than 250 species of Aloes. Most of these are native to Africa. Aloe vera plants are very succulent and contain up to 95% water. That means they are very sensitive to frost. In hot climates, they should be in full sun or light shade. But you may have more success with this plant by keeping it indoors in a sunny window

5. Ajwain or Carom Plant

 Ajwain, also known as Omum or Karpuravalli in Tamil, Vaamu in Telugu is extensively used in treating stomach disorders. Drinking Ajwain seeds water facilitates the release of gastric juices and improves digestion. Chewing ajwain seeds on empty stomach cures cold and cough.

6.Curry Leaves

Curry leaves are best known for their culinary uses in the Indian kitchen. It has an aromatic and pungent-sweet mix taste. The curry leaves are extensively used in preparing chutney, soups, stews, and even dal (pulses). It is fried in oil to exhibit its best flavour. You can also dry the curry leaves and crush them, to use in various dishes.

7.Musk Fenugreek (Kasturi Maithi)

Kasturi Maithi is quite a popular herb in India. It has several uses as a flavoring substance in curries, and its young pods are also popular as a veggie. It is also rich in Vitamin C and helps to reduce cholesterol and preventing diabetes, making it one of the Best Indian Herb Garden Plants. 

8.Fennel

Fennel belongs to the carrot family and is one of the most admired spices in Indian cuisine. It acquires licorice taste, which flavours varieties of dishes. It is also the main ingredient in the preparation of pickles and chutney. People also prefer to chew it directly after a meal, as it kicks-starts the digestion process and cuts the sweet craving.

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